MENU

Dine in or takeout, our restaurant menu is made fresh to order from the highest quality ingredients available!

MENU

Dine in or takeout, our restaurant menu is made fresh to order from the highest quality ingredients available!

bowls

Salads

Strawberry Apple (GF)

Grilled chicken, lettuce, apples, strawberries, pecans and raspberry vinaigrette.

  •  Calories 325  • Fat 13g   • Carbs 13g  • Protein 39g

Chicken Caesar:

Grilled chicken, lettuce, parmesan cheese, croutons and Caesar dressing.

  •  Calories 344 • Fat 12g • Carbs 12g • Protein 47g

Chicken Fajita:

Fajita Chicken, lettuce, cheddar cheese, onions, peppers, salsa and light sour cream.

  • Calories 367 • Fat 15g • Carbs 13g • Protein 45g

Buffalo Chicken (GF) :

Buffalo Chicken, lettuce, cheddar cheese, tomato, red onion and ranch dressing.

  •  Calories 328 • Fat 12g • Carbs 11g • Protein 44g

Taco Salad:

Seasoned ground beef, lettuce, cheddar cheese, tomatoes, salsa, and light sour cream.

  • Calories 420 • Fat 24g • Carbs 13g • Protein 38g

Substitute beef with “Impossible Burger”

Vegan (GF) Calories 527 •Fat 17g •Carbs 38g •Protein 33g

Greek Chicken:

Greek chicken, lettuce, feta cheese, tomato, red onion, cucumber, black olive, banana pepper, and Greek dressing.

  •  Calories 311 • Fat 11g • Carbs 10g • Protein 43g

Dressings

  • Balsamic Vinaigrette- Calories 92
  • Caesar-Calories 132
  • Ranch-Calories 157
  • Raspberry Vinaigrette- Calories 54
  • Italian- Calories 31
  • Salsa- Calories 8
  • Honey Mustard- Calories 98
  • Greek – Calories 125

( per 1.5 oz)

Wraps

All wraps served with choice of a side

  • Substitute Tomato Basil Wrap (add 70 cal) $0.50
  • Substitute Gluten-Free Wrap (add 20 cal) $0.99 (GF)

Buffalo Chicken Wrap:

Buffalo chicken, lettuce, red onion, tomato, cheddar cheese, and ranch dressing.

  • Calories 542 •Fat 22g •Carbs 46g •Protein 37g

Chicken Club Wrap:

Grilled chicken, lettuce, turkey bacon, tomato, mozzarella cheese and honey mustard.

  • Calories 513 •Fat 17g •Carbs 51g •Protein 39g

Philly Wrap:

Philly Steak, lettuce, peppers, onions, mozzarella cheese and steak sauce.

  • Calories 535 •Fat 19g •Carbs 52g •Protein 39g

Chicken Caesar Wrap:

Grilled chicken, lettuce, parmesan cheese and Caesar dressing.

  • Calories 524 •Fat 20g •Carbs 47g •Protein 39g

Veggie Wrap

Lettuce, cucumber, carrots, tomato, peppers, cheddar cheese and ranch dressing.

  • Calories 411 •Fat 19g •Carbs 49g •Protein 11g
  • (add tofu $2.99)

Sweet Chili Thai:

Grilled chicken, broccoli, peppers, onions, carrots and sweet chili sauce.

  • Calories 476 •Fat 12g •Carbs 58g •Protein 34g

Flatbreads

All flatbreads served with choice of a side

Buffalo Chicken:

Buffalo chicken, tomatoes, red onion, cheddar cheese and ranch dressing.

  • Calories 511 •Fat 19g •Carbs 47g •Protein 38g

Chicken Pizzaioli:

Italian chicken, pepperoni, mozzarella cheese and marinara.

  • Calories 492 •Fat 16g •Carbs 47g •Protein 40g

Chicken Bacon:

Grilled chicken, turkey bacon, mozzarella cheese and ranch dressing.

  • Calories 569 •Fat 25g •Carbs 46g •Protein 40g

Hawaiian BBQ:

Grilled chicken, peppers, pineapples, mozzarella cheese and BBQ sauce.

  • Calories 483 •Fat 11g •Carbs 58g •Protein 38g

Pulled Pork:

Pulled pork, peppers, onions, mozzarella cheese and BBQ Sauce.

  • Calories 542 •Fat 18g •Carbs 56g •Protein 39g

Breakfast Anytime

All Omelets served with choice of a side

Philly Cheesesteak Omelet (GF):

Philly Steak, peppers, onions, mozzarella cheese and steak sauce.

  • Calories 420 •Fat 20g •Carbs 15g •Protein 45g

Veggie Omelet (GF):

Tomato, mushroom, onion, green pepper and cheddar cheese.

  • Calories 220 •Fat 14g •Carbs 7g •Protein 18g
  • (add tofu $1.99)

Cheeseburger Omelet (GF):

Lean ground beef, pickles, onions, cheddar cheese and a side of organic ketchup.

  • Calories 454 •Fat 26g •Carbs 11g •Protein 44g

Substitute beef with “Impossible Burger”

Vegan (GF) Calories 527 •Fat 17g •Carbs 38g •Protein 33g

Chicken Fajita Omelet:

Fajita chicken, peppers, onions, cheddar cheese, salsa and light sour cream.

  • Calories 396 •Fat 20g •Carbs 10g •Protein 44g

Protein Pancakes & Turkey Bacon:

Pancakes you can feel good about! Served with turkey bacon and sugar free syrup.

  • Buttermilk
    Calories 337 •Fat 5g •Carbs 47g •Protein 26g
  • Chocolate Chip
    Calories 417 •Fat 9g •Carbs 57g •Protein 27g

Kids’ Corner

Served with either fruit cup or baked chips

Pepperoni Pizza

Pepperoni, mozzarella cheese and marinara on a crispy flatbread crust.

  • Calories 369 •Fat 13g •Carbs 49g •Protein 14g

Chocolate Chip Pancakes:

Pancakes you can feel good about with mini chocolate chips.

  • Calories 417 •Fat 9g •Carbs 57g •Protein 27g

Cheese Pizza:

Mozzarella cheese and marinara on a crispy flatbread crust.

  • Calories 316 •Fat 8g •Carbs 49g •Protein 12g

Sides

  • Vegetable Medley (GF)
    Broccoli, squash and zucchini.
    • Calories 28 •Fat 0g •Carbs 6g •Protein 1g.
  • Fruit Cup (GF)
    Apples, Grapes, and Strawberries.
    • Calories 44 •Fat 0g •Carbs 11g •Protein 0g.
  • Greek Yogurt Parfait
    Vanilla Greek Yogurt with strawberries and granola.
    • Calories 112 •Fat 0g •Carbs 19g •Protein 10g.
  • Hashbrowns (GF)
    Baked Shredded Potatoes.
    • Calories 112 •Fat 0g •Carbs 26g •Protein 2g.
  • Baked Chips (GF)
    Classic baked chips.
    • Calories 111 •Fat 3g •Carbs 19g •Protein 2g.
  • Side Salad (GF)
    ($2.99 or add $0.99 when adding to entrée with side)
    Lettuce, red onion, cucumber, tomato and cheddar cheese.
    • Calories 81 •Fat 5g •Carbs 4g •Protein 5g.
  • Caesar Side Salad
    ($2.99 or add $0.99 when adding to entrée with side)
    Lettuce, parmesan cheese and croutons.
    • Calories 121 •Fat 5g •Carbs 11g •Protein 8g.
  • Sweet Potato Waffle Fries (GF)
    Crispy Sweet Potato Waffle Fries.
    • Calories 200 •Fat 12g •Carbs 22g •Protein 1g.
  • Cucumber Salad 
    • Calories 28 •Fat 0g •Carbs 5g •Protein 2g.

Protein Shakes and Smoothies

  • Chocolate
    • Calories 193 •Fat 1g •Carbs 14g •Protein 32g
  • Chocolate Peanut Butter (GF)
    • Calories 306 •Fat 10g •Carbs 13g •Protein 37g
  • Peanut Butter Banana
    • Calories 330 Fat 10g Carbs 23g Protein 37g
  • Strawberry (GF)
    • Calories 205 Fat 1g Carbs 17g Protein 32g
  • Strawberry Banana (GF)
    • Calories 229 Fat 2g Carbs 24g Protein 35g

Fountain Drinks

CITY BURNERS


PEACHYLICIOUS
Peach & Mango Puree, Magic Milk, Fat Loss Pack, Whey Protein
• Calories 233 •Fat 3g •Protein 23g • Carbs 32g

URBAN ORANGE
Orange Puree, Magic Milk, Fat Loss Pack
• Calories 233 •Fat 3g •Protein 23g • Carbs 32g

SLENDER U
Raspberry Puree, Magic Milk, Fat Loss Pack, Whey Protein
• Calories 193 •Fat 3g •Protein 23g • Carbs 19g

COCONUT GROVE
Pina Colada Puree, Magic Milk, Coconut, Fat Loss Pack, Whey Protein
• Calories 213 •Fat 3g •Protein 23g • Carbs 25g

BERRY APEELING
Strawberry & Banana Puree, Magic Milk, Fat Loss Pack, Whey Protein
• Calories 196 •Fat 3g •Protein 23g • Carbs 20g

THE ELVIS
Banana Puree, Chocolate Powder, PB, Magic Milk, Fat Loss Pack, Whey Protein
• Calories 428 •Fat 11g •Protein 29g • Carbs 59g

STRAWBERRY FIELDS
Strawberry Puree, Magic Milk, Fat Loss Pack, Whey Protein
• Calories 198 •Fat 3g •Protein 23g • Carbs 21g

GET YOUR PEANUTS HERE!

Magic Milk, Chocolate Powder, PB, Fat Loss Pack, Whey Protein
• Calories 428 •Fat 11g •Protein 28g • Carbs 60g

ROUTE 66
Mixed Berry Puree, Magic Milk, Fat Loss Pack, Whey Protein
• Calories 193 •Fat 3g •Protein 23g • Carbs 19g

RUSH HOUR MOCHA
Mocha Powder, Chocolate Syrup, Magic Milk, Whey Protein
• Calories 505 •Fat 6g •Protein 28g • Carbs 80g

CITY BUILDIERS


ISLAND BREEZE
Peach & Mango Puree, Magic Milk, Whey Builder Protein
• Calories 243 •Fat 3g •Protein 23g • Carbs 32g

ORANGE YOU BEAUTIFUL!
Orange Puree, Vanilla, Magic Milk, Whey Builder Protein
• Calories 233 •Fat 3g •Protein 23g • Carbs 32g

THE CITY SLICKER
Raspberry Puree, Magic Milk, Whey Builder Protein
• Calories 193 •Fat 3g •Protein 23g • Carbs 19g

PARK AVENUE
Pina Colada Puree, Magic Milk, Whey Builder Protein
• Calories 213 •Fat 3g •Protein 23g • Carbs 25g

MONKEY BUSINESS
Strawberry & Banana Puree, Magic Milk, Whey Builder Protein
• Calories 196 •Fat 3g •Protein 23g • Carbs 20g

GREASED LIGHTENING
Mixed Berry Puree, Magic Milk, Whey Builder Protein
• Calories 193 •Fat 3g •Protein 23g • Carbs 19g

THE CAFFEINATOR
Mocha Powder, Chocolate Syrup, Magic Milk, Whey Builder Protein
• Calories 505 •Fat 7g •Protein 28g • Carbs 80g

 

GAINERS


MANGO TANGO
Peach & Mango Puree, Magic Milk, Gainer Protein
• Calories 519 •Fat 9g •Protein 45g • Carbs 69g

PURPLE RAIN
Raspberry Puree, Magic Milk, Gainer Protein
• Calories 499 •Fat 9g •Protein 45g • Carbs 63g

THE TEETER
Pina Colada Puree, Magic Milk, Gainer Protein
• Calories 519 •Fat 9g •Protein 45g • Carbs 69g

CHUNKY MONKEY
Banana Puree, Magic Milk, Chocolate Powder, PB, Gainer Protein
• Calories 734 •Fat 16g •Protein 51g • Carbs 105g

THE SCALE BREAKER
Peanut Butter, Magic Milk, Gainer Protein
• Calories 594 •Fat 15g •Protein 49g • Carbs 69g

JAVA THE HUT
Mocha Powder, Choc Powder, Choc Syrup, Magic Milk, Gainer Protein
• Calories 951 •Fat 14g •Protein 52g • Carbs 159g

 

SPECIALTIES


THE SUPERCHARGER

Labrada Supercharge, Raspberry Puree, Magic Milk, Whey Builder Protein
• Calories 218 •Fat 3g •Protein 25g • Carbs 25g

KETO SMOOTHIE

Purus KETO Feed, Water, and  your choice of flavor:
Salted Caramel • Samoa Chocolate
• Calories 170 •Fat 10g •Protein 20g • Carbs 3g

SUPERFOOD SMOOTHIE
Mixed Berry Puree, Magic Milk, Superfood Blend, Whey Builder Protein, and your choice of Superfood juice:
Acai/Cranberry • Passionfruit/Apple • Grapefruit/Cherry • Pomegranate/Kiwi
• Calories 220 •Fat 1.5g •Protein 20g • Carbs 30g

THE INCINERATOR

Cellucor C4, Strawberry Puree, Magic Milk, Whey Protein
• Calories 198 •Fat 3g •Protein 23g • Carbs 21g

 

ADD-INS


A little something extra for your smoothie

  • Fat Loss Pack 
  • Energy Pack 
  • Green Pack 
  • Vita Pack 
  • Wellness Pack 
  • Creatine 
  • Superfood Blend 

 

Protein Bar

Chocolate Cranberry Protein Bar (GF)

Rich chocolate and cranberries

  • Calories 402 •Fat 14g •Carbs 46g •Protein 23g

Peanut Butter Protein Bar (GF)

Creamy peanut butter

  • Calories 396 •Fat 16g •Carbs 41g •Protein 22g

Appetizers

Serves 2-3 people

Pita Chips with Salsa & Hummus

Baked Pita Chips with fresh salsa and roasted red pepper hummus.

  • Calories 458 •Fat 18g •Carbs 62g •Protein 12g

Carnitas Nachos

Sweet potato fries, carnitas, cheddar cheese, black beans, tomatoes, jalepenos.

  • Calories 615 •Fat 31g •Carbs 56g •Protein 28g